Roi Macher Kaliya Recipe

Recipe By Better Butter

This recipe is made of rohu fish and it’s a bengali cuisine recipe. Roi macher kaliya/rohu fish curry is served with plain hot rice and it is really superb to eat. It’s a simple 2 steps recipe, easy and quick recipe for lunch or dinner.

4.4
28 Rating - Rate
Non Vegdiet
22minstotal
7minsPrep
15minsCook

ingredients serves

3
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Ingredients For Roi Macher Kaliya Recipe

Nutrition
value
45
calories per serving
< 1 g Fat3 g Protein5 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    83 mg
  • Iron
    4 mg
  • Vitamin A
    1102 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    59 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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