Katla Macher Kalia

Katla Macher Kalia Recipe

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About Katla Macher Kalia Recipe:

A famous fish recipe originating from the state of Bengal in the Indian sub continent is a fish curry dish inspired from mughal cuisine. Made with a handful of ingredients and simmered with some aromatic and flavourful spices this fish curry is a finger licking recipe that tasted even better when served with some steamed rice.

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  • 19 Ingredients
Ingredients
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Ingredients for Katla Macher Kalia Recipe

  • 600 gram Katla fish
  • As required Salt
  • As required Turmeric powder
  • 300 gram Onion
  • 20 gram Ginger
  • 30 gram Tomato quatterd
  • 6 piece Green chilies
  • 30 gram Raisins
  • 50 gram Yoghurt
  • 4 gram Cumin powder
  • 2 gram Red chili powder
  • 6 gram Kashmiri red chili
  • 80 gram Mustard oil
  • 4 piece Bay leaves
  • 4 piece Dried red chilies
  • 4 piece Cardamom
  • 2 piece Cinnamon
  • 4 piece Cloves
  • 1 teaspoon Cumin seeds
Nutrition
  • 24g Fat(6.33%)
  • 159g Protein(42.59%)
  • 116g Carbs(30.99%)
  • 69g Fiber(18.59%)
  • Other(1.51%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Katla Macher Kalia Recipe

STEP 01

Marinate the fish with turmeric and salt

STEP 02

Slice 100g onion. Paste 200g onions with ginger

STEP 03

Make a paste of cumin powder,red chili powder, kashmiri red chili and turmeric powder

STEP 04

Heat the pan with oil and fry the sliced onions until golden, set aside

STEP 05

Fry the marinated fish until golden and set aside. Add ghee in the oil and dried red chilies

STEP 06

Add bay leaves, cardamom, cinnamon and cloves. Add cumin seeds 1 tsp and temp well.

STEP 07

Add the onion ginger paste and mix well.

STEP 08

Add 1 cup hot water, salt, sugar, tomatoes, yogurt and cover cook.

STEP 09

Add raisins and green chilies and add some more hot water and let it boil

STEP 10

Add the fried fish and fried onions and finally toss on some garam masala on to it,