Roasted Red Pepper And Tomato Soup Recipe

Recipe By Downshiftology

Roasted red pepper soup is a blend of red peppers, tomatoes, onions, garlic and basil. It's delicious, healthy and easy to make

4.4
26 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Roasted Red Pepper And Tomato Soup Recipe

Nutrition
value
488
calories per serving
21 g Fat21 g Protein50 g Carbs52 g FiberOther

Current Totals

  • 21 g Fat
  • 21 g Protein
  • 50 g Carbs
  • 52 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    21 g
  • Fiber
    52 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    198 mg
  • Iron
    11 mg
  • Vitamin A
    3936 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    401 mg
  • Manganese
    5 mg
  • Phosphorus
    458 mg
  • Selenium
    30 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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