Rustic Tomato & Roasted Red Pepper Soup Recipe

Recipe By Slender Kitchen

Tomato soup is the ultimate comfort food for many. And lucky for anyone trying to eat healthy, its low calorie and full of nutrients without having to sacrifice on flavor. This simple slow cooker tomato soup can be made with fresh or canned tomatoes and is paired with roasted red peppers and.

4.9
29 Rating -
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8hr 5minstotal
5minsPrep
8hr 5m.total
5m.Prep
 Rustic Tomato & Roasted Red Pepper Soup
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ingredients serve

Ingredients for Rustic Tomato & Roasted Red Pepper Soup Recipe

  • 1 carrots, peeled and chopped
  • 1 celery stalks, chopped
  • 1/2 onion, chopped
  • 2 garlic cloves, minced
  • 36 ounce Can whole tomatoes with juices
  • 7 ounce Roasted red peppers in water
  • 2 cup Vegetable Broth
  • 0.13 cup Fresh basil
  • 1/2 bay leaf
Nutrition
value
1154
calories per serving
31 g Fat105 g Protein98 g Carbs92 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    105g
  • Carbs
    98g
  • Fiber
    92g

MacroNutrients

  • Carbs
    98g
  • Protein
    105g
  • Fiber
    92g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    504mg
  • Iron
    21mg
  • Vitamin A
    15523mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    2mg
  • Vitamin B3
    35mg
  • Vitamin B6
    2mg
  • Vitamin B9
    418mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    323mg
  • Vitamin E
    6mg
  • Copper
    3mcg
  • Magnesium
    768mg
  • Manganese
    8mg
  • Phosphorus
    1247mg
  • Selenium
    103mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen