Vegan Roasted Red Pepper And Carrot Soup Recipe
Recipe By All Recipes
This vegan soup features roasted red peppers, carrots, onion, and garlic in a seasoned broth that is perfect for a cold winter day.
4.2
26 Rating -
Rate
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Roasted Red Pepper And Carrot Soup Recipe
- 0.13 inch 5 carrots, peeled and cut into s
- 1/2 Red bell peppers, quartered
- 1/4 piece Large onion, cut into large
- 3/4 Cloves garlic, peeled
- As required Salt and ground black pepper
- 1/2 teaspoon Ground Paprika
- 1/4 teaspoon Ground Cumin
- 1/4 tablespoon Olive oil
- 1/4 Container vegetable broth
- 1/4 Bay leaf
- 0.13 teaspoon Dried oregano
- 1/4 pinch Red pepper flakes, or to taste
- 0.13 teaspoon Apple cider vinegar, or more to taste
Nutrition
value
value
234
calories per serving
9 g Fat11 g Protein26 g Carbs27 g FiberOther
Current Totals
- Fat9g
- Protein11g
- Carbs26g
- Fiber27g
MacroNutrients
- Carbs26g
- Protein11g
- Fiber27g
Fats
- Fat9g
Vitamins & Minerals
- Calcium126mg
- Iron7mg
- Vitamin A1502mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium214mg
- Manganese3mg
- Phosphorus234mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes