I really enjoy potato soup, and this rich creamy version is different than most I've tried. I like its lemon and cilantro flavors, but you can adjust the ingredients to best suit your family's taste buds. --Hollie Powell of St. Louis, Missouri.
1 Jar roasted sweet red peppers, undrained and chopped
1 can Chopped green chiles, drained
2 teaspoon Ground Cumin
1 teaspoon Salt
1 teaspoon Ground coriander
3 cup Diced peeled potatoes
3 cup Vegetable Broth
2 tablespoon Minced fresh cilantro
1 tablespoon Lemon juice
0.5 cup Reduced fat cream cheese, cubed
Nutrition value
289
calories per serving
15 g Fat20 g Protein17 g Carbs3 g FiberOther
Current Totals
15 g Fat
20 g Protein
17 g Carbs
3 g Fiber
MacroNutrients
Carbs
17 g
Protein
20 g
Fiber
3 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
66 mg
Iron
1 mg
Vitamin A
281 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment