Butternut Squash And Roasted Pepper Soup Recipe

Recipe By Taste Of Home

This sweet and savory soup is special to me because it has the warm creamy feeling of home and just enough punch to keep the flavors interesting. Stacey Peterson, New Haven, Connecticut.

4.8
29 Rating -
Rate
Vegdiet
10minstotal
30minsPrep
40minsCook
10m.total
30m.Prep
40m.Cook
Butternut Squash And Roasted Pepper Soup
plan
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ingredients serve

Ingredients for Butternut Squash And Roasted Pepper Soup Recipe

  • 0.22 Large sweet red peppers
  • 0.11 Medium onion, coarsely chopped
  • 0.11 tablespoon Canola oil
  • 0.22 Garlic cloves, minced
  • 0.11 Medium butternut squash , peeled and cubed
  • 0.67 cup Vegetable Stock
  • 0.17 teaspoon Curry powder
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Ground cinnamon
  • 0.03 teaspoon Pepper
  • As required Minced fresh cilantro, optional
Nutrition
value
18
calories per serving
1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home