Roasted Pepper And Tofu Soup Recipe

Recipe By Slurrp

This roasted pepper and tofu soup is a flavorful and nutritious dish. The roasted peppers add a smoky and slightly sweet flavor, while the tofu provides a creamy and protein-rich base. The soup is seasoned with aromatic spices and herbs, creating a delicious and comforting meal. It is perfect for a chilly day or when you're in need of a healthy and satisfying lunch or dinner.

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ingredients serves

Ingredients For Roasted Pepper And Tofu Soup Recipe

Directions : Roasted Pepper And Tofu Soup Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
179
calories per serving
7 g Fat24 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 24 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    24 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    140 mg
  • Iron
    2 mg
  • Vitamin A
    519 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    1 mg
  • Phosphorus
    112 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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