This is a very delicious dip great to take on picnic, game days and barbecues or spread it on toast. You can make it a few days ahead if you like but I love that freshly baked cauliflower texture for the bits on top.
Ingredients For Roasted Cauliflower And White Bean Hummus Recipe
800 gram 1 x cauliflower large or approximately to 1 kg
120 milliliter 120 ml / olive oil
2 tablespoon Ground Cumin
1 tablespoon Smoked paprika
1 teaspoon Turmeric powder
1 teaspoon Sea salt
14 gram 1 x 400 oz can drained cannellini beans
1 Clove Garlic
1 teaspoon Ground Cumin
2 tablespoon Dijon mustard
1 tablespoon Heapedtahini
120 milliliter 125 ml olive oil
2 tablespoon Lemon juice 1/2 large lemon
Nutrition value
2473
calories per serving
251 g Fat25 g Protein36 g Carbs46 g FiberOther
Current Totals
251 g Fat
25 g Protein
36 g Carbs
46 g Fiber
MacroNutrients
Carbs
36 g
Protein
25 g
Fiber
46 g
Fats
Fat
251 g
Vitamins & Minerals
Calcium
577 mg
Iron
21 mg
Vitamin A
1094 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
5 mg
Vitamin B6
2 mg
Vitamin B9
419 mcg
Vitamin B12
0 mcg
Vitamin C
407 mg
Vitamin E
39 mg
Copper
1 mcg
Magnesium
377 mg
Manganese
4 mg
Phosphorus
580 mg
Selenium
8 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
