Roasted Cauliflower And White Bean Hummus Recipe
Recipe By Honest Cooking
This is a very delicious dip great to take on picnic, game days and barbecues or spread it on toast. You can make it a few days ahead if you like but I love that freshly baked cauliflower texture for the bits on top.
4.4
21 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cauliflower And White Bean Hummus Recipe
- 800 gram 1 x cauliflower large or approximately to 1 kg
- 120 milliliter 120 ml / olive oil
- 2 tablespoon Ground Cumin
- 1 tablespoon Smoked paprika
- 1 teaspoon Turmeric powder
- 1 teaspoon Sea salt
- 14 gram 1 x 400 oz can drained cannellini beans
- 1 Clove Garlic
- 1 teaspoon Ground Cumin
- 2 tablespoon Dijon mustard
- 1 tablespoon Heapedtahini
- 120 milliliter 125 ml olive oil
- 2 tablespoon Lemon juice 1/2 large lemon
Nutrition
value
value
2473
calories per serving
251 g Fat25 g Protein36 g Carbs46 g FiberOther
Current Totals
- Fat251g
- Protein25g
- Carbs36g
- Fiber46g
MacroNutrients
- Carbs36g
- Protein25g
- Fiber46g
Fats
- Fat251g
Vitamins & Minerals
- Calcium577mg
- Iron21mg
- Vitamin A1094mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B62mg
- Vitamin B9419mcg
- Vitamin B120mcg
- Vitamin C407mg
- Vitamin E39mg
- Copper< 1mcg
- Magnesium377mg
- Manganese4mg
- Phosphorus580mg
- Selenium8mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking