Whole Roasted Cauliflower Recipe

Name: Whole Roasted Cauliflower Recipe
Total time: 70 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

Aimee ryan's whole roasted cauliflower recipe is served with a creamy herb sauce for a wonderfully comforting vegan main course.

4.5

22 Rating -

Rate

1hr 10minstotal

1hr 10m.total

plan

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Ingredients for Whole Roasted Cauliflower Recipe

1/4 Large cauliflower
1/4 liter Vegetable Stock
1/2 tablespoon Olive oil
As required Salt
As required Pepper
1/2 tablespoon Vegan butter
1 Garlic Cloves
1/4 tablespoon Mixed dried herbs
0.06 teaspoon Ground nutmeg
1/2 tablespoon Plain flour
62.50 milliliter Dairy free milk
As required Salt

Nutrition
value

142

calories per serving

11 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
3g
Carbs
7g
Fiber
3g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
104mg
Iron
< 1mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
2mg
Phosphorus
74mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Great British Chefs