Name: Roasted Cauliflower Hummus Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

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Roasted cauliflower hummus is a delicious chickpea-free version of hummus that's low-carb, keto, paleo and whole30 friendly. It's creamy, savory, veggie-packed and i think you'll love it just as much as my authentic hummus recipe. 

How to make Roasted Cauliflower Hummus Recipe

Lisa Bryan

Crawler

Mediterranean

<p>Roasted cauliflower hummus is a delicious chickpea-free version of hummus that's low-carb, keto, paleo and whole30 friendly. It's creamy, savory, veggie-packed and i think you'll love it just as much as my authentic hummus recipe. </p>

1 large head cauliflower,  approx   florets

Olive Oil,  Divided

Tahini

Water,  or more for desired consistency

Juice from  lemon

Garlic Clove

Salt

Ground Cumin

Ground coriander

Pepper

Preheat your oven to 400 degrees fahrenheit.

step 1

Remove the florets from the head of cauliflower and place on a baking tray. Drizzle with 1 tablespoon of olive oil (or avocado oil) and toss to combine. Place the baking tray in the oven and roast for 20 minutes.

step 2

Transfer the cauliflower to your vitamix or a food processor. Add the tahini, remaining 2 tablespoons of olive oil, water, lemon juice, garlic clove, salt, cumin and coriander. Add pepper to taste. Blend on high until smooth and creamy.

step 3

Transfer to a serving bowl and garnish with sunflower seeds and chopped parsley.

step 4

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