Roasted Tomato And Herb White Bean Hummus Recipe

Recipe By Life's Ambrosia

A twist on hummus with white beans, roasted tomatoes, garlic and fresh herbs.

4.9
14 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 5minsPrep
10minsCook
1hr 15m.total
1hr 5m.Prep
10m.Cook
Roasted Tomato And Herb White Bean Hummus
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ingredients serve

Ingredients for Roasted Tomato And Herb White Bean Hummus Recipe

  • 1/4 cup Halved Cherry Tomatoes
  • 1 Cloves Garlic, Peeled
  • 1.25 Basil leaves
  • 1/4 Handful chopped italian parsley
  • 1/4 can White beans, rinsed and drained
  • 1/2 tablespoon Olive oil, plus more for drizzling over fomatoes
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Tahini
Nutrition
value
97
calories per serving
7 g Fat< 1 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    2mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life's Ambrosia