Whole Roasted Cauliflower Recipe

Recipe By Leites Culinaria

This whole roasted cauliflower is an easy side dish made with cauliflower and a tangy lemon, olive oil, caper, and parsley dressing.

3.9
12 Rating -
Rate
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Whole Roasted Cauliflower
plan
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ingredients serve

Ingredients for Whole Roasted Cauliflower Recipe

  • 1/4-1/2 Medium heads cauliflower leaves removed
  • 1/2-1 tablespoon Extra virgin olive oil
  • 0.38-1/2 teaspoon Kosher salt
  • 1/2 tablespoon Fresh lemon juice or more to taste
  • 1/2 tablespoon Capers rinsed and drained
  • As required Freshly ground black pepper
  • 1/2-3/4 tablespoon Flat leaf parsley roughly chopped
Nutrition
value
109
calories per serving
11 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    < 1mg
  • Vitamin A
    232mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Leites Culinaria