Roasted Cauliflower Recipe
Recipe By Cookie and Kate
Learn how to roast cauliflower, plus three delicious variations Youll find italian, mexican and indian-inspired versions within this roasted cauliflower recipe. Recipe yields 4 side servings of roasted cauliflower.
4.3
22 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Cauliflower Recipe
- 1/4 Large head of cauliflower
- 1/2-3/4 tablespoon Extra virgin olive oil, as needed
- 0.06 teaspoon Fine sea salt
- As required Freshly ground black pepper
- 0.19 cup Finely Grated Parmesan
- 1/4 teaspoon Finely chopped fresh italian parsley, for garnish
- As required Finely grated lemon zest, for garnish
- NaN flakes Red pepper for garnish
- 0.13 teaspoon Ground Cumin
- 0.06 teaspoon Chili powder
- 0.06 cup Raw Pepitas
- 1/4 teaspoon Finely chopped fresh cilantro, for garnish
- As required Finely grated lime zest, for garnish
- 0.13 teaspoon Curry powder
Nutrition
value
value
188
calories per serving
10 g Fat12 g Protein12 g Carbs1 g FiberOther
Current Totals
- Fat10g
- Protein12g
- Carbs12g
- Fiber1g
MacroNutrients
- Carbs12g
- Protein12g
- Fiber1g
Fats
- Fat10g
Vitamins & Minerals
- Calcium238mg
- Iron2mg
- Vitamin A53mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus212mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate