Ingredients For Roasted Beet And Shiitaki Mushroom Tartines Recipe
12 Shiitaki mushrooms-hothouse, medium size
6 Shiitaki mushrooms-wild, small size
4 Beets, medium size
1 Garlic clove, peeled and minced
2 tablespoon Chopped Fresh Parsley
As required Sea salt and ground black pepper
Extra-virgin olive oil for drizzling
Extra-virgin hot chili olive oil, for drizzling
3 ounce Crumbled peau de pche organic cows milk cheese from weirauch creamery, petaluma
Nutrition value
660
calories per serving
10 g Fat51 g Protein86 g Carbs99 g FiberOther
Current Totals
10 g Fat
51 g Protein
86 g Carbs
99 g Fiber
MacroNutrients
Carbs
86 g
Protein
51 g
Fiber
99 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
92 mg
Iron
24 mg
Vitamin A
124 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
2 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
9 mcg
Magnesium
349 mg
Manganese
3 mg
Phosphorus
1828 mg
Selenium
4 mcg
Zinc
22 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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