Current Totals
Fat
34g
Protein
36g
Carbs
65g
Fiber
70g
MacroNutrients
Carbs
65g
Protein
36g
Fiber
70g
Fats
Vitamins & Minerals
Calcium
116mg
Iron
22mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
3mg
Copper
6mcg
Magnesium
281mg
Manganese
3mg
Phosphorus
1291mg
Selenium
2mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment