Ingredients For Roast Vegetable Couscous Salad Recipe
1 cup Pumpkin cubed
150 gram Potato quartered
1.5 cup Mixed vegetables chopped
6 Cherry tomatoes
0.33000000000000007 cup Couscous
1 teaspoon Olive oil
0.25 Garlic clove crushed
2 teaspoon White wine vinegar
Nutrition value
472
calories per serving
2 g Fat2 g Protein106 g Carbs5 g FiberOther
Current Totals
2 g Fat
2 g Protein
106 g Carbs
5 g Fiber
MacroNutrients
Carbs
106 g
Protein
2 g
Fiber
5 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
61 mg
Iron
1 mg
Vitamin A
4153 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
76 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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