Ingredients For Rice Paper Dumpling Soup With Pan Fried Rice Paper Roll Recipe
the filling
200 gram chicken keema
2 tablespoon grated garlic
2 tablespoon grated ginger
2 small onion finely chopped
1 medium capsicum chopped
1 teaspoon black pepper powder
1 teaspoon darksoya sauce
1 teaspoon Vinegar
2 tablespoon Oil
As required Salt
7 rice pepper sheets
chicken stock
2 tablespoon chopped carrot
salt and pepper for seasoning
Nutrition value
280
calories per serving
19 g Fat16 g Protein11 g Carbs7 g FiberOther
Current Totals
19 g Fat
16 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
16 g
Fiber
7 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
51 mg
Iron
4 mg
Vitamin A
949 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment