Pan-Fried Pork And Water Chestnut Dumplings Recipe

Recipe By Taste

Win over your guests with these delicious pork and water chestnut dumplings.

4.1
22 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Pan-Fried Pork And Water Chestnut Dumplings
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ingredients serve

Ingredients for Pan-Fried Pork And Water Chestnut Dumplings Recipe

  • 150 gram Coles australian 3 star pork mince
  • 0.13 cup Finely chopped water chestnuts
  • 0.13 cup Finely chopped coriander
  • 1 Spring onions, thinly sliced
  • 1 teaspoon Finely grated ginger
  • 1/2 Garlic Clove, Crushed
  • 1 teaspoon Dry sherry or chinese rice wine
  • 0.13 teaspoon Chinese Five Spice
  • 0.13 cup Soy sauce
  • 1 teaspoon Sesame oil
  • pinch Ground white pepper
  • 12.50 Wonton Wrappers
  • 1 teaspoon Peanut oil
  • 1/2 tablespoon Rice vinegar
  • 1/2 teaspoon Caster sugar
Nutrition
value
381
calories per serving
14 g Fat37 g Protein25 g Carbs6 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    37g
  • Carbs
    25g
  • Fiber
    6g

MacroNutrients

  • Carbs
    25g
  • Protein
    37g
  • Fiber
    6g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    6mg
  • Vitamin A
    803mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    72mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste