Ingredients For Resturant style tandoori gobhi musallam recipe Recipe
1 cauliflower head medium sized
1 cup Yogurt
2 tablespoon Ginger garlic paste
Gram flour roasted
2 tablespoon carom seeds
1.5 tablespoon Red chilli powder
Dried fenugreek leaves
1 onion sliced medium
2 coriander powder tspn
2 teaspoon Tandoori masala
2 teaspoon turmeric powder
2 teaspoon Garam masala powder
0.5 cup cashewnuts melon seed paste
0.5 cup Boiled onion paste
1 teaspoon Cumin and mustard seed
1 tablespoon garlic minced
1 tomato diced medium
0.5 cup cabbage or broccoli chopped
0.5 Green capsicum diced
1 mediumOnion diced and layers separated medium
0.5 cup Fresh coriander leaves chopped
As required Salt
3 tablespoon Oil
Nutrition value
233
calories per serving
13 g Fat7 g Protein20 g Carbs9 g FiberOther
Current Totals
13 g Fat
7 g Protein
20 g Carbs
9 g Fiber
MacroNutrients
Carbs
20 g
Protein
7 g
Fiber
9 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
163 mg
Iron
6 mg
Vitamin A
1625 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
99 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
124 mg
Manganese
1 mg
Phosphorus
131 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
