main contest better butter 5 veggies gobi musallam Recipe
Recipe By Better Butter
Gobi musallam is a authentic dish.
3.7
16 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for main contest better butter 5 veggies gobi musallam Recipe
- 1/4 cauliflower medium size
- 1/4 onion paste onion
- 0.13 teaspoon cumin powder
- 0.13 teaspoon turmeric powder
- 1/4 teaspoon Red chilly powder
- 0.13 teaspoon coriander powder
- 1/4 pinch Mace/jabitri powder
- 1/4 pinch cinnamon powdcer
- 0.13 cup Tomato Puree
- 1/4 tablespoon Poppy seeds
- 1/4 tablespoon cashew nuts
- 1/4 tablespoon ginger garlic paste
- 1/2 Black pepper
- 1/4 Green cardamom
- 0.13 cup Fried onion paste
- 1/4 tablespoon curd
- 1/4 tablespoon cream
- 0.13 teaspoon Garam Masala
- As required Salt
- 1/4 cup Oil
Nutrition
value
value
639
calories per serving
67 g Fat4 g Protein7 g Carbs6 g FiberOther
Current Totals
- Fat67g
- Protein4g
- Carbs7g
- Fiber6g
MacroNutrients
- Carbs7g
- Protein4g
- Fiber6g
Fats
- Fat67g
Vitamins & Minerals
- Calcium91mg
- Iron3mg
- Vitamin A605mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B955mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E11mg
- Copper< 1mcg
- Magnesium83mg
- Manganese1mg
- Phosphorus90mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter