STEP 1.Place the red beans into the pressure cooker and cover with water 5 cm from the top of the cooker. Set the electric pressure cooker to the boil beans function, and simmer on low for 20 minutes. Turn off the pressure cooker and allow it to release the water vapor, then remove the beans.

STEP 2.Heat the butter in the wok and add the cooked red beans. As you stir the beans, mash them with the back of the spoon and keep stirring. Add the sugar, stirring it in evenly to combine for a few minutes until the mashed beans become a thick paste. Turn off the wok.

STEP 3.Once the bean paste is cool it will be drier and easier to handle. Roll the paste into balls about the size of a walnut.

STEP 4.Measure the flour into a basin, add the yeast and baking powder and mix to combine. Next, pour in the milk or water and stir with chopsticks until the dough starts to come together, and looks tangled and still a little dry.

STEP 5.Water absorption will differ depending on the environment, but the dough needs to be a little dry at this point as it will soften to the right texture when you knead it.

STEP 6.Bring the dough together with your hands and knead it by hand for 30-40 minutes, or you can pop it into your bread machine to knead for 10 minutes. The dough will be proved in the steamer after it is stuffed with the bean paste.

STEP 7.Divide the dough into the same amount of portions as you have bean paste balls.

STEP 8.Form each portion into a round and roll it out big enough to enclose the bean paste ball with a little extra to overlap and seal the paste in.

STEP 9.Roll the dough rounds so that they are a little thicker in the middle, and thinner around the edges as these will be overlapped to seal in the bean paste balls.

STEP 10.1. Fill your steamer with 5cm of water and heat on low for half a minute and turn off. Place the bean paste buns, sealed side down, on the bottom rack making sure there is plenty of clearance around each bun, so they do not stick to the sides or each other when they rise.

STEP 11.2. Cover with the lid and leave for 20-30 minutes until the buns have doubled in size.

STEP 12.Once the buns have risen set your steamer rack to the high position, and steam to cook the buns for a further 15-20 minutes. Serve fresh.

Nutrition
value

1267

calories per serving

33 g Fat61 g Protein177 g Carbs42 g FiberOther

Current Totals

33 g Fat
61 g Protein
177 g Carbs
42 g Fiber

MacroNutrients

Carbs
177 g
Protein
61 g
Fiber
42 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
627 mg
Iron
17 mg
Vitamin A
25 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
830 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
464 mg
Manganese
3 mg
Phosphorus
1277 mg
Selenium
64 mcg
Zinc
8 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.

Red Bean Buns Recipe

ingredients serve

Ingredients For Red Bean Buns Recipe

Directions : Red Bean Buns Recipe