Red kidney beans/rajma and avocado burger Recipe

These are one of the best burgers i have ever had. They are very filling and are best for breakfast.

3.9
14 Rating -
Rate
Vegdiet
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Red kidney beans/rajma and avocado burger
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ingredients serve

Ingredients for Red kidney beans/rajma and avocado burger Recipe

  • 0.13 cup Red Kidney beans/Rajma
  • 1/2 Avocado
  • 2 Burger Buns
  • 1/2 Onion
  • 2 garlic cloves
  • 1/4 teaspoon pepper powder/Red chilli powder
  • 1 tablespoon Oil
  • As required Salt
Nutrition
value
231
calories per serving
17 g Fat6 g Protein13 g Carbs10 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    13g
  • Fiber
    10g

MacroNutrients

  • Carbs
    13g
  • Protein
    6g
  • Fiber
    10g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    4mg
  • Vitamin A
    541mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    112mg
  • Manganese
    4mg
  • Phosphorus
    115mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter