Thai Red Bean Dessert Recipe

Red beans are the healthiest dried beans available, rich in antioxidants and loaded with fiber. They also have a naturally sweet flavor which makes them excellent for desserts. Enjoy them in this thai coconut-based dessert recipe. An easy dessert to make in your slow cooker, either overnight or during the day.

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2hr 5minstotal
5minsPrep
2hr Cook
2hr 5m.total
5m.Prep
2hr Cook
Thai Red Bean Dessert
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ingredients serve

Ingredients for Thai Red Bean Dessert Recipe

  • 0.13 cup Beans
  • 0.38 cup Water
  • 1/2 can Coconut milk
  • 0.13 cup Tapioca
  • 1/2 teaspoon Vanilla flavoring
  • 0.13 cup Sugar
Nutrition
value
150
calories per serving
6 g Fat1 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    1g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats