Current Totals
Fat
106g
Protein
18g
Carbs
310g
Fiber
9g
MacroNutrients
Carbs
310g
Protein
18g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
86mg
Iron
11mg
Vitamin A
0mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
171mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
8mg
Copper
2mcg
Magnesium
59mg
Manganese
0mg
Phosphorus
333mg
Selenium
41mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment