Recreate Tonkatsu:Fried Pork Recipe

Recipe By Honest Cooking

The iconic japanese fried pork is a traditional, delicious comfort food served with a flavorful sauce and shredded cabbage.

3.8
18 Rating - Rate
Non Vegdiet

ingredients serves

5
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Ingredients For Recreate Tonkatsu:Fried Pork Recipe

Nutrition
value
312
calories per serving
5 g Fat15 g Protein51 g Carbs9 g FiberOther

Current Totals

  • 5 g Fat
  • 15 g Protein
  • 51 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    15 g
  • Fiber
    9 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    367 mg
  • Iron
    7 mg
  • Vitamin A
    157 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    61 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    2 mg
  • Phosphorus
    213 mg
  • Selenium
    20 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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