Tonkatsu Recipe

Recipe By Going My Wayz

Tonkatsu for those of you who are new to this dish, it is a japanese food which consists of a breaded, deep-fried pork cutlet. if youre like me who loves deep-fried foods, precisely panko coated crispy foods, you will love japanese pork cutlet called tonkatsu (). these japanese style pork cutlets come together in just 20 minutes serve with a salad and some rice for a complete meal. this recipe is actually one of the quickest and simplest meals you can make at home. you just need to know a few tricks to make the perfect tonkatsu, juicy on the inside and crispy on the outside. is this recipe not what you are looking for? try these other asian recipes: brothy chinese noodleslanzhou beef noodle soupslow cooker pork ramendumpling soup.

4
25 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Tonkatsu
plan
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ingredients serve

Ingredients for Tonkatsu Recipe

  • 1/2 cup Corn oil
  • 1/2 pound Boneless pork chops
  • As required Kosher salt and freshly ground black pepper, to taste
  • 1/4 cup All purpose flour
  • 1/2 Large egg, beaten
  • 1/2 cup Panko bread crumbs
  • As required Cooked rice, for serving
  • As required Tonkatsu sauce, for serving
Nutrition
value
809
calories per serving
33 g Fat60 g Protein66 g Carbs9 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    60g
  • Carbs
    66g
  • Fiber
    9g

MacroNutrients

  • Carbs
    66g
  • Protein
    60g
  • Fiber
    9g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    244mg
  • Iron
    8mg
  • Vitamin A
    5mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    503mg
  • Selenium
    63mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Going My Wayz