Japanese-Style Crispy Fried Pork Bowl (Tonkatsu Donburi) Recipe

Name: Japanese-style Crispy Fried Pork Bowl (tonkatsu Donburi) Recipe
Total time: 32 min
Yield: 2
Cuisine: Japanese

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Rice is topped with egg and crispy deep-fried pork chops in this savory japanese-style rice bowl, tonkatsu donburi, a great dinner for 2.

3.6

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Non Vegdiet

32minstotal

25minsPrep

7minsCook

32m.total

25m.Prep

7m.Cook

Japanese-Style Crispy Fried Pork Bowl (Tonkatsu Donburi)

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Ingredients for Japanese-Style Crispy Fried Pork Bowl (Tonkatsu Donburi) Recipe

0.33 cup Prepared dashi stock
1 teaspoon White sugar
1 teaspoon Mirin
1 teaspoon Soy sauce
1/4 teaspoon Salt
1/2 tablespoon Vegetable Oil
1/2 Small Onion, Chopped
1 Fried breaded pork chops, sliced into long strips
1 Eggs beaten

Nutrition
value

170

calories per serving

13 g Fat8 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
13g
Protein
8g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
8g
Fiber
4g

Fats

Fat
13g

Vitamins & Minerals

Calcium
52mg
Iron
3mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
24mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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