Ingredients For Rayalaseema Special Ragi mudde🍚🍚😋😋😋 Recipe
2 Cups Ragi flour
4 Cups Water
1 Cup Rice
3 Cups Water
1 Tsp Salt
2 Tsp Ghee
Directions : Rayalaseema Special Ragi mudde🍚🍚😋😋😋 Recipe
STEP 1.Fst take the rice, clean it & take d rice with water 3 glasses, keep it in stove in pressure cooker in high flame in 4 whistles. Then switch off d flame. Take it cooked rice & mash it well. Keep aside.
STEP 2.Then take a bowl, add ragi flour, water 4 glasses, mix it well without lumps. Then mix it in cooked rice. Finally add salt. Mix it well. Then keep it in stove in low flame, stir it well. It becomes thickness. Finally add ghee, mix it well. Then switch off d flame. Serve it. Enjoy ❤️❤️
Nutrition value
562
calories per serving
3 g Fat12 g Protein119 g Carbs13 g FiberOther
Current Totals
3 g Fat
12 g Protein
119 g Carbs
13 g Fiber
MacroNutrients
Carbs
119 g
Protein
12 g
Fiber
13 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
374 mg
Iron
8 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
189 mg
Manganese
4 mg
Phosphorus
311 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
