STEP 1.First heat d pan & dry roast d masala in medium flame. Let it cool & grind it like a fine powder.
STEP 2.For Tempering, heat d oil in medium flame, add 1 by 1 ingredients & saute it tamarind juice will boil & add masala powder mix it well & add boiled rice & mix. Ready to serve. πππ
Nutrition value
518
calories per serving
21 g Fat11 g Protein70 g Carbs7 g FiberOther
Current Totals
21 g Fat
11 g Protein
70 g Carbs
7 g Fiber
MacroNutrients
Carbs
70 g
Protein
11 g
Fiber
7 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
125 mg
Iron
6 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
1 mg
Phosphorus
226 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment