Rava idlis/sooji idlis/semolina idlis Recipe

Recipe By Better Butter

A perfect breakfast option for the elderly. It adorns many a dining tables in many homes at breakfast. This popular version of instant idlis are a superhit mainly because of the time factor and also due to semolina which is damn healthy. Lovely looking tasty idlis that are done in just a few minutes and are extremely light on stomach.

4.5
12 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

6
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Ingredients For Rava idlis/sooji idlis/semolina idlis Recipe

Nutrition
value
276
calories per serving
8 g Fat8 g Protein39 g Carbs6 g FiberOther

Current Totals

  • 8 g Fat
  • 8 g Protein
  • 39 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    8 g
  • Fiber
    6 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    2 mg
  • Vitamin A
    246 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    1 mg
  • Phosphorus
    106 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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