Rang Birangi Vegetable Upma Recipe

Name: Rang Birangi Vegetable Upma Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Generally we take dry fruits upma but it is best way to make our kids to have veggies by adding them in upma.

4.1

30 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

Recipe Video

Step by step video of how to make Rang Birangi Vegetable Upma

ingredients serves

Add to Shopping List

Ingredients For Rang Birangi Vegetable Upma Recipe

1 cup sooji
0.25 cup boil peas
0.25 cup Corn
0.25 cup Carrot
0.25 cup Capsicum
0.5 cup Onion
2 teaspoon Ghee
1 teaspoon rai
hing
Curry leaves
Salt
Haldi
Lemon juice
Water

Nutrition
value

169

calories per serving

1 g Fat7 g Protein31 g Carbs7 g FiberOther

Current Totals

1 g Fat
7 g Protein
31 g Carbs
7 g Fiber

MacroNutrients

Carbs
31 g
Protein
7 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
40 mg
Iron
2 mg
Vitamin A
436 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
72 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.