Rajasthani Sabzi Recipe

Recipe By Better Butter

When its summer its season of gum berry/gunda and we rajasthani always make sabzi and aachars in this season, this sabzi is very easy and quick, we always have this with puris parathas, chappatis there are many health benefits of this vum berry it improves skin tone and lowers diabetes, it increases energy level so friends please try this gum berry/gunda sabzi.

4.6
30 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

Recipe Video

Step by step video of how to make Rajasthani Sabzi

ingredients serves

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Ingredients For Rajasthani Sabzi Recipe

Nutrition
value
12
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • < 1 g Protein
  • 1 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    1 g
  • Fiber
    2 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    17 mg
  • Iron
    1 mg
  • Vitamin A
    217 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    14 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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