A traditional Rajasthani and Gujarati sweet dish. The main ingredients of this recipe are broken porridge and jaggery. Lapsi is often prepared during Durga puja or Ganesh puja.
STEP 1. Take 3 tablespoons of ghee in a pan, add a cup of broken wheat (daliya) in it. Roast at medium heat for 10 minutes.
STEP 2.When the colour changes add 3 cupa of water and 10 saffron strings in the pan.
STEP 3.Cover the lid and wait for 5 whistles. It will be cooked well.
STEP 4.Add a cup of jaggery pieces, mic well till jaggery melts, add 2 almonds, a cup of desiccated coconut, some cardamom seeds and let it cook at low flame for 5 minutes.
STEP 5.Mix well before serving. The fada lapsi is ready. garnish with some nuts and raisins.
Nutrition value
1708
calories per serving
64 g Fat25 g Protein255 g Carbs23 g FiberOther
Current Totals
64 g Fat
25 g Protein
255 g Carbs
23 g Fiber
MacroNutrients
Carbs
255 g
Protein
25 g
Fiber
23 g
Fats
Fat
64 g
Vitamins & Minerals
Calcium
85 mg
Iron
6 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
310 mg
Manganese
7 mg
Phosphorus
394 mg
Selenium
1 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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