Rajasthani Lapsi Recipe

Lapsi is a traditional dish of Rajasthan and Gujarat prepared with porridge/ daliya. Lapsi is often prepared for some special occasions or for rituals.Lapsi is one of most humble of sweet dishes. Made with dahlia (broken what) and jaggery, traditional lapsi is very earthy, very rustic dessert, with no fancy frills. It is part of both Rajasthani and Gujarati cuisine and fairly common during Navratris. Interestingly it is a quintessential part of Bohri cuisine too.

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Rajasthani Lapsi
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Ingredients for Rajasthani Lapsi Recipe

  • 3 tablespoon clarified butter/ghee
  • 1 cup porridge/ daliya
  • 3 cup Water
  • 10 strands saffron strands/ Kesar
  • 1 cup Jaggery
  • 2 tablespoon chopped almonds
  • 2 tablespoon desiccated coconut
  • 1/2 teaspoon cardamom powder

Directions: Rajasthani Lapsi Recipe

step 1

  • STEP 1.1. In a pressure cooker heat the clarified butter and add porridge to it.

step 2

  • STEP 2.2. Roast it at medium flame for about 10 minutes and its colour will start changing.

step 3

  • STEP 3.3. Add 2 cups of water and saffron strand. Let it be in the pressure cooker for 5 whistles.

step 4

  • STEP 4.4. Add jaggery and mix until the jaggery melts.

step 5

  • STEP 5.5. Now add almost, coconut and cardamom powder .

step 6

  • STEP 6.6. Simmer it on low flame for five minutes and your rajasthani lapsi is ready.

step 7

  • STEP 7.7. Garnish it with dry fruits and serve with curry.
Nutrition
value
949
calories per serving
35 g Fat14 g Protein146 g Carbs13 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    14g
  • Carbs
    146g
  • Fiber
    13g

MacroNutrients

  • Carbs
    146g
  • Protein
    14g
  • Fiber
    13g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    5mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    9mg
  • Copper
    < 1mcg
  • Magnesium
    364mg
  • Manganese
    9mg
  • Phosphorus
    372mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp