Ingredients For Rajasthani Black Chickpeas Curry Recipe
2 cup cooked black chickpeas
1 onion big and chopped
1 tomato big and chopped
5 garlic cloves, minced
1 tablespoon ginger, grated
1 tablespoon channa masala powder
1 teaspoon cumin seed powder
1 teaspoon chaat masala
1 tablespoon kasuri methi
Salt
Oil
Nutrition value
321
calories per serving
6 g Fat21 g Protein44 g Carbs30 g FiberOther
Current Totals
6 g Fat
21 g Protein
44 g Carbs
30 g Fiber
MacroNutrients
Carbs
44 g
Protein
21 g
Fiber
30 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
219 mg
Iron
9 mg
Vitamin A
1088 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
266 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
212 mg
Manganese
5 mg
Phosphorus
305 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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