Rainbow Bento Lunch For Kids Recipe

Name: Rainbow Bento Lunch For Kids Recipe
Total time: 345 min
Yield: 1
Cuisine: Mexican

Recipe By EatingWell

This bento box idea makes lunch fun. With its colorful carrots and swirled yogurt, this packable lunch is a healthy meal kids will actually want to eat--no more half-eaten lunches.

4.4

11 Rating - Rate

Non Vegdiet

5hr 45minstotal

ingredients serve

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Ingredients For Rainbow Bento Lunch For Kids Recipe

2 ounce Sliced low sodium deli ham
1 part Skim mozzarella string cheese
0.5 cup Reduced fat plain greek yogurt
1 tablespoon Blueberry jam
0.25 cup Raspberries
0.25 cup Sliced strawberries
0.25 cup Blueberries
0.5 cup Rainbow carrot matchsticks

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Nutrition
value

483

calories per serving

15 g Fat19 g Protein68 g Carbs9 g FiberOther

Current Totals

15 g Fat
19 g Protein
68 g Carbs
9 g Fiber

MacroNutrients

Carbs
68 g
Protein
19 g
Fiber
9 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
208 mg
Iron
12 mg
Vitamin A
2034 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
2 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
0 mg
Phosphorus
216 mg
Selenium
24 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.