Rainbow Bento Lunch For Kids Recipe
Recipe By EatingWell
This bento box idea makes lunch fun. With its colorful carrots and swirled yogurt, this packable lunch is a healthy meal kids will actually want to eat--no more half-eaten lunches.
4.4
11 Rating -
Rate
Non Vegdiet
5hr 45minstotal
5hr 45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rainbow Bento Lunch For Kids Recipe
- 2 ounce Sliced low sodium deli ham
- 1 part Skim mozzarella string cheese
- 1/2 cup Reduced fat plain greek yogurt
- 1 tablespoon Blueberry jam
- 1/4 cup Raspberries
- 1/4 cup Sliced strawberries
- 1/4 cup Blueberries
- 1/2 cup Rainbow carrot matchsticks
Nutrition
value
value
483
calories per serving
15 g Fat19 g Protein68 g Carbs9 g FiberOther
Current Totals
- Fat15g
- Protein19g
- Carbs68g
- Fiber9g
MacroNutrients
- Carbs68g
- Protein19g
- Fiber9g
Fats
- Fat15g
Vitamins & Minerals
- Calcium208mg
- Iron12mg
- Vitamin A2034mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B122mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium103mg
- Manganese< 1mg
- Phosphorus216mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell