Rainbow Risotto Recipe

Recipe By Taste

Our rainbow risotto recipe makes a quick and healthy meal.

4.2
13 Rating -
Rate
Non Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Rainbow Risotto
plan
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ingredients serve

Ingredients for Rainbow Risotto Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Medium Red Onion, Thinly Sliced
  • 1/2 Garlic Cloves, Crushed
  • 1/4 Medium carrot, peeled, grated
  • 1/4 Medium zucchini, grated
  • 1/2 Large yellow squash, halved, sliced
  • 0.31 cup Arborio Rice
  • 1/2 cup Massel salt reduced chicken style liquid stock
  • 0.13 Large barbecued chicken, skin and bones removed, meat shredded
Nutrition
value
278
calories per serving
5 g Fat6 g Protein51 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    51g
  • Fiber
    5g

MacroNutrients

  • Carbs
    51g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    5mg
  • Vitamin A
    813mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    80mg
  • Manganese
    2mg
  • Phosphorus
    117mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste