Rainbow pulav Recipe
Recipe By Better Butter
Meat pulav wid indian masalas and colours.
3.9
23 Rating -
Rate
Non Vegdiet
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Rainbow pulav Recipe
- 1/4 kilogram Meat
- 0.16 kilogram Rice
- As required Oil
- 0.38-1/2 ghee small tblspn
- gram Akkha : As Required
- 1/4-0.38 Potatoes
- 0.63-3/4 Onion
- 0.38-1/2 scoop G.G paste
- As required Green chilly
- 0.38-1/2 dhania powder : tspn
- 0.13 gram powder : tspn
- As required Salt
- 0.38-1/2 Tomato
- 1/4 tablespoon Yoghurt
- As required Food colour : Green, Yellow and Orange
- As required Dry fruits : Golden Browned
- As required coriander leaves
Nutrition
value
value
635
calories per serving
3 g Fat15 g Protein133 g Carbs11 g FiberOther
Current Totals
- Fat3g
- Protein15g
- Carbs133g
- Fiber11g
MacroNutrients
- Carbs133g
- Protein15g
- Fiber11g
Fats
- Fat3g
Vitamins & Minerals
- Calcium70mg
- Iron11mg
- Vitamin A1298mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B120mcg
- Vitamin C58mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium189mg
- Manganese2mg
- Phosphorus298mg
- Selenium6mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter