Taco Salad Bento Lunch For Kids Recipe

Recipe By EatingWell

No more half-eaten lunches--this taco-inspired bento box lunch is a healthy and portable meal your kid will love.

4.5
19 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Taco Salad Bento Lunch For Kids
plan
Bookmark

ingredients serve

Ingredients for Taco Salad Bento Lunch For Kids Recipe

  • 1/2 cup Chopped Romaine Lettuce
  • 3 ounce Cooked lean ground beef
  • 2 tablespoon Shredded Cheddar Cheese
  • 2 tablespoon Salsa
  • 1/4 cup Green grapes, sliced lengthwise
  • 1/4 cup Chopped honeydew melon
  • 1/4 cup Chopped kiwi
  • 1/2 cup Corn kernels or about 1/3 of a corn cob
  • 6 Tortilla Chips
Nutrition
value
408
calories per serving
19 g Fat30 g Protein33 g Carbs6 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    30g
  • Carbs
    33g
  • Fiber
    6g

MacroNutrients

  • Carbs
    33g
  • Protein
    30g
  • Fiber
    6g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    319mg
  • Iron
    5mg
  • Vitamin A
    1100mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    483mg
  • Selenium
    19mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell