Smoked Rainbow Trout Recipe

Recipe By Kitchen Nine

4.6
21 Rating -
Rate
30minstotal
30m.total
Smoked Rainbow Trout
plan
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ingredients serve

Ingredients for Smoked Rainbow Trout Recipe

  • 100 gram Hot smoked rainbow trout
  • 75 gram Kipfler potatoes
  • 1/4 bunch Watercress
  • 1/4 bunch Chives
  • 1/4 Granny smith apple
  • 50 gram Creme fraiche
  • 1/4 tablespoon French dijon mustard
  • As required Lemon
Nutrition
value
230
calories per serving
6 g Fat21 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    21g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    < 1mg
  • Vitamin A
    276mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    51mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    302mg
  • Selenium
    23mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine