Pepperoni Pizza Roll-Up Bento Lunch Recipe

Recipe By EatingWell

Kids love pizza and this bento box lunch gives them all the familiar pizza flavors they love, along with a serving of colorful, healthy vegetables and a fruit dessert. Plus, this healthy lunch is a breeze to pack up

4.3
19 Rating -
Rate
Non Vegdiet
2hr total
2hr total
Pepperoni Pizza Roll-Up Bento Lunch
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ingredients serve

Ingredients for Pepperoni Pizza Roll-Up Bento Lunch Recipe

  • 8 inch 1 whole wheat tortilla
  • 2 tablespoon Pizza Sauce
  • 6 Pepperoni Slices
  • 3 tablespoon Shredded part skim mozzarella
  • 1 cup Bell peppers and carrot sticks
  • 2 tablespoon Creamy dressing, such as ranch
  • 1/2 cup Small pineapple pieces
Nutrition
value
422
calories per serving
1 g Fat13 g Protein87 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    13g
  • Carbs
    87g
  • Fiber
    9g

MacroNutrients

  • Carbs
    87g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    3mg
  • Vitamin A
    517mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    212mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    159mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell