Ingredients For Quinoa Salad with Roasted Beets Carrots & Goat Cheese Recipe
1 cup Uncooked quinoa rinsed
2 Large carrots or 3 medium peeled and sliced on an angle
1 Large beetroot or 2 small peeled and coarsely diced
2 tablespoon Olive oil
2 tablespoon Maple syrup
As required Sea salt and black pepper to taste
1 cup Cilantro loosely packed, chopped you can also use parsley
0.5 cup Pepitas or sunflower seeds toasted
0.6699999999999999 cup Goat cheese crumbled
0.25 cup Orange juice roughly one large orange
2 tablespoon Olive oil
1 tablespoon Maple syrup optional
5.5 teaspoon Cumin
1 teaspoon Smoked paprika
0.1200000000000001 teaspoon Turmeric
As required Sea salt to taste
Nutrition value
594
calories per serving
34 g Fat22 g Protein50 g Carbs15 g FiberOther
Current Totals
34 g Fat
22 g Protein
50 g Carbs
15 g Fiber
MacroNutrients
Carbs
50 g
Protein
22 g
Fiber
15 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
476 mg
Iron
9 mg
Vitamin A
2154 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
224 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
210 mg
Manganese
2 mg
Phosphorus
452 mg
Selenium
19 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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