Maple Dijon Roasted Carrots With Goat Cheese And Walnuts Recipe

Recipe By Lively Table

Maple dijon roasted carrots with goat cheese, walnuts and thyme are a healthy and delicious side dish full of flavor They look elegant on your thanksgiving table and are just as perfect for everyday dinners. (vegetarian, gluten-free).

4
10 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Maple Dijon Roasted Carrots With Goat Cheese And Walnuts
plan
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ingredients serve

Ingredients for Maple Dijon Roasted Carrots With Goat Cheese And Walnuts Recipe

  • 1/2 pound Carrots, washed and scrubbed
  • 1/2 tablespoon Maple syrup
  • 1/4 tablespoon Dijon mustard
  • 1/4 tablespoon Olive oil
  • 0.06 cup Walnut pieces
  • pinch Pinch coarse sea salt
  • As required Fresh cracked black pepper
  • 1/2 ounce Goat cheese, crumbled
  • 1.25-1.50 sprig Fresh thyme, leaves removed
Nutrition
value
246
calories per serving
13 g Fat7 g Protein23 g Carbs11 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    23g
  • Fiber
    11g

MacroNutrients

  • Carbs
    23g
  • Protein
    7g
  • Fiber
    11g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    2mg
  • Vitamin A
    6262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    17mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lively Table