Balsamic Roasted Beets, Quinoa And Kale Salad Recipe

Recipe By Sidewalk Shoes

The balsamic roasted beets get as sweet as candy and the quinoa, kale and bacon (optional) turn this into a hearty meal.

4.5
21 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Balsamic Roasted Beets, Quinoa And Kale Salad
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ingredients serve

Ingredients for Balsamic Roasted Beets, Quinoa And Kale Salad Recipe

  • 0.13 cup Balsamic vinegar
  • 0.06 cup Brown sugar
  • 1/2 tablespoon Olive oil
  • As required Sea salt and cracked black pepper
  • 0.55 pound Baby beets trimmed and scrubbed
  • 1/4 tablespoon Tarragon leaves chopped
  • 0.13 cup Red quinoa rinsed
  • 3 ounce Bacon diced
  • 3.50 ounce Kale stems removed and leaves torn into bitesize pieces
  • 3/4 Cloves garlic sliced
  • As required Shaved pecorino to serve i omitted
Nutrition
value
419
calories per serving
14 g Fat14 g Protein54 g Carbs17 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    14g
  • Carbs
    54g
  • Fiber
    17g

MacroNutrients

  • Carbs
    54g
  • Protein
    14g
  • Fiber
    17g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    309mg
  • Iron
    6mg
  • Vitamin A
    628mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    444mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    134mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    189mg
  • Manganese
    3mg
  • Phosphorus
    281mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes