Moroccan Pasties With Roasted Beets And Carrots Recipe
Recipe By Taste
Serve up the flavours of morocco with these tasty lamb pasties.
4.2
21 Rating -
Rate
Non Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Pasties With Roasted Beets And Carrots Recipe
- 0.06 cup Olive oil
- 0.17 Onion chopped
- 75 gram Lamb mince
- 1.67 Garlic cloves, unpeeled, plus 2 crushed garlic cloves
- 0.17 tablespoon Ras el hanout
- 0.33 teaspoon Ground Cumin
- 0.17 teaspoon Ground cinnamon
- 0.17 tablespoon Plain flour
- 1/4 cup Massel beef stock
- 0.17 cup Frozen peas
- 0.33 tablespoon Chopped coriander
- 0.17 bunch Baby beetroot, halved
- 0.17 bunch Baby carrots, peeled, trimmed
- 1 Sheets ready-rolled puff pastry
- 0.17 Egg beaten
- As required Thick yoghurt, to serve
Nutrition
value
value
354
calories per serving
24 g Fat24 g Protein11 g Carbs9 g FiberOther
Current Totals
- Fat24g
- Protein24g
- Carbs11g
- Fiber9g
MacroNutrients
- Carbs11g
- Protein24g
- Fiber9g
Fats
- Fat24g
Vitamins & Minerals
- Calcium106mg
- Iron5mg
- Vitamin A1514mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B990mcg
- Vitamin B12< 1mcg
- Vitamin C23mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium94mg
- Manganese4mg
- Phosphorus229mg
- Selenium12mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste