Current Totals
Fat
22g
Protein
21g
Carbs
55g
Fiber
14g
MacroNutrients
Carbs
55g
Protein
21g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
782mg
Iron
11mg
Vitamin A
2889mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
528mcg
Vitamin B12
0mcg
Vitamin C
427mg
Vitamin E
5mg
Copper
4mcg
Magnesium
217mg
Manganese
< 1mg
Phosphorus
526mg
Selenium
11mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment