Quinoa Beet Burger Recipe

Recipe By Running on Real Food

These beet burgers are so yummy, youll love the delicious flavour and texture. Try the patties served on a salad or or bun with fresh lettuce, tomato, avocado and onion. Bonus: vegan, gluten-free, oil-free and sugar-free

4.3
14 Rating - Rate
Vegdiet
50minstotal
30minsPrep
20minsCook

ingredients serves

8
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Ingredients For Quinoa Beet Burger Recipe

Nutrition
value
148
calories per serving
3 g Fat6 g Protein22 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 22 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    108 mg
  • Iron
    4 mg
  • Vitamin A
    185 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    1 mg
  • Phosphorus
    106 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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